When You Stop Smoking

The Symptom of Depression

  Source: Minutevideos

Warm Water Benefit

I drink warm water whenever possible just simply because I love warm water more than any other drinks. So when I read this article, I feel so glad that I am doing the right thing. Morning water therapy is a traditional way of beginning each day with a glass of lukewarm H2O. Designed to get

Depression at Work

Depression at Work: Is It You or the Job? By Laurie Sue Brockway, Everyday Health Staff Writer (Note: Edited by eliminating 1 case example and just focusing on the writing about depression itself)   Work Stress vs. Work Depression We have all felt stressed at work. There are those awful days when everything seems to

How Emotions Affect Our Health

Source: http://www.howtothinkpositive.net/how-emotions-affect-our-health/

Having High Risk of Burn Out

I came accross an article that surprisingly fitted the definition of what I’ve been suffering for more than two years, “Burn Out”. Even though I met almost all of the symptoms, to be much certain, I took the Burnout Self-Test to define whether what I’ve been experiencing is really the case. The result turned out